Welcome to Cocktail Mixing Master’s Healthy Smoothie Recipes guide

Here you will Cocktail Mixing Master’s favorite and most popular healthy smoothie recipes



To talk about healthy smoothie recipes or healthy smoothies is somewhat tautological. By their nature, smoothies are generally healthy because they are rich with vitamins and minerals your body needs to function properly.

healhty_smoothie

But, not all smoothies are created equal. Some smoothies are healthier than others. Our collection of healthy smoothie recipes contain only natural sugars and low amounts of fat. They are chosen because they are particularly healthy and beneficial for your immune system.

Check out our Fruit Smoothies Guide for more healthy smoothies. You can also see more smoothie recipes on the following pages:

Ø Breakfast smoothies

Ø Fruit smoothies

Ø Protein smoothies

Ø Low carb smoothies


Feel free to send us your favorite fruit smoothie recipes with us by clicking here. We welcome your contributions.

If you are new to smoothie making, we suggest that you read our useful tips in the Smoothie Recipes Guide.

Here are some healthy smoothie recipes carefully selected by Cocktail Mixing Master:

APRICOT AND PINEAPPLE SMOOTHIE

Servings: 2

Ingredients:
300ml water
1 banana
2 apricots, fresh or frozen
2 cups fresh or frozen strawberries
2 tablespoons skimmed milk powder 6 ice cubes, crushed

Preparation:
Put the ingredients in the order above in the blender. Blend on low speed for 30 seconds and on high speed for 20 seconds.


DELIGHTFUL ORANGE SMOOTHIE

Servings: 2

Ingredients:
500ml orange juice
250ml low fat or skimmed milk
1 teaspoon honey
1 teaspoon vanilla extract
10 ice cubes, crushed

Preparation:
Put the ingredients in the order above in the blender. Blend on low speed for 30 seconds and on high speed for 20 seconds.


FAT BURNER SMOOTHIE

Servings: 2

Ingredients:
150 ml / 5 Oz. apple juice
300g berries of any kind, or mixed (e.g. strawberries, raspberries, blueberries, cranberries)
75g raspberries
1 teaspoon guarana powder (optional – this helps to speed up your metabolism)

Preparation:
Put the ingredients in the order above in the blender. Blend on low speed for 30 seconds and on high speed for 20 seconds.


FROZEN HEALTHIE SMOOTHIE

Servings: 2

Ingredients:
1 frozen banana
1 frozen peach
2 cups frozen strawberries
500ml / 18 Oz. low fat or skimmed milk
1 teaspoon honey

Preparation:
Put the ingredients in the order above in the blender. Blend on low speed for 30 seconds and on high speed for 20 seconds.


HEALTHY STRAWBERRY SMOOTHIE

Servings: 2

Ingredients:
500ml low fat or skimmed milk
1 teaspoon honey
2 cups fresh or frozen strawberries
½ cup juice concentrate – use strawberry, cranberry or raspberry
5 ice cubes, crushed

Preparation:
Put the ingredients in the order above in the blender. Blend on low speed for 30 seconds and on high speed for 20 seconds.


HEALTHY MIXED FRUIT SHAKE SMOOTHIE

Servings: 2

Ingredients:
250 ml pure apple juice
250ml plain low fat yogurt
1 cup watermelon, cut up
1 cup strawberries, cut up
1 cup mango, cut up
1 cup peach, cut up
1 cup almonds
1 teaspoon honey

Preparation:
Put the ingredients in the order above in the blender. Blend on low speed for 30 seconds and on high speed for 20 seconds.


HEALTHY MANGO SMOOTHIE

Servings: 2

Ingredients:
350 ml / 12 Oz. skimmed milk
150 m / 5 Oz. vanilla yogurt
1 mango, peeled and chopped up
2 teaspoons vanilla extract
3 or 4 mint leaves

6 ice cubes, crushed

Preparation:
Put the ingredients in the order above in the blender. Blend on low speed for 30 seconds and on high speed for 20 seconds.


POWER PACKER SMOOTHIE

Servings: 2

Ingredients:
150ml / 5 Oz. orange juice
500ml / 18oz. low fat plain yogurt
150g berries of any kind, or mixed
2 bananas
1 tablespoon spirulina powder (optional)

Preparation:
Put the ingredients in the order above in the blender. Blend on low speed for 30 seconds and on high speed for 20 seconds.


Click here if you want to submit a smoothie recipe.

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